Fitness Crossfit Interval Timer ,LED Digital Wall Clock ,Training TIMER-Product Center-AZOOU GROUP TECHNOLOGY CO.,LTD-

Name:	1.8"Fitness Crossfit Interval Timer LED Digital Wall Clock Training
use	indoor
operate mode	remote control
Digital height	1.8"
Size	34510040mm
Led color	blue+red
case box	Aluninum alloy
Function	countdown and count up and stopwatch,clock
power source	adapter 110-240V/12V
show format	HH:MM:SS or MM SS S/10 S/100
Time format	can 12 or 24 hours switch
Led brightness	can adjust brightness or dimmer

Alternate timing for training and rest. F stands for training time, C stands for rest
Count up (oo:00 to 99:59)/ Display Format - [UP MM:SS]
Countdown (99:59 to 00:00)/ Display Format - [dn MM:SS]
Stopwatch - (00:00:00 to 99:59:00) Display Format - [MM:SS:(1/10s)(1/100s)]
Tabata/Intervals - Programmable Work to Rest Intervals. Display Format [F1 MM:SS & C1 MM:SS] where F = Work Period, C = Rest Period. When programming, clock will show F# (F and a number pertaining to the work interval or round, i.e. F1 = 1st round of work, F2 = 2nd round of work, etc.) during the training period, then once work interval is completed C# (C and number pertaining to the rest interval or round) will show for the rest period/interval. For instance: If you program 5 rounds of work and rest, then F1-F5 will show during your work interval and C1-C5 will show during your rest periods.
When in Interval Mode you have 4 pre-programmed interval programs in slots #1-4 and you can program your own interval programs as well in slots #5-0; No other clock does that
Save up to 10 (0-9) Preset workout times i.e. Preset 1 - Countdown 20:00; Preset 2 - Count Up to 15:00, etc
When each timer is started the clock starts a 10 second countdown and a beep on 3, 2, 1, Go!